How to Use Yoga Strap: 5 Yoga Strap Stretches
You may have seen yoga straps next to yoga cushions and blocks at a local yoga class and wondered what …
What Is Gentle Yoga?
Have you ever seen yoga images on the internet and felt like it looked just too challenging? Have you at …
What Is Buti Yoga ? Why Do So Many Women Love It ?
“Buti” is an Indian term Marathi for the treatment of something kept a secret or concealed away. Buti yoga is …
What is the difference between yoga pants and leggings ?
Leggings and yoga pants are two terms interchangeably used in our every day to day life. The differentiation between leggings …
How to do a Yoga headstand ?
Most people practice yoga regularly and may consider themselves well versed with the exercise; Chair pose, Full bind, Warrior 2, …
Yoga poses to avoid when pregnant
Are you a yogini who recently discovered that you are busy growing a baby in your belly? Are you now …
What Is Baptiste Yoga? 5 Pillars of Baptiste Yoga
If you need a physical yoga exercise that will genuinely work you up, then Baptiste yoga could be the ideal …
What to wear to a yoga class ?
Simple questions “what to wear to a yoga class” but hard answer… Workout time is the best time to rejuvenate …
What is the difference between yoga and pilates ?
If you find yourself conflicted as to which one of these disciplines are better suited, ask yourself what are the …
How Much Is A Yoga Mat ? 5 Best Yoga Mats You Can Buy
Paying $5 for a yoga mat may cause disaster while practicing poses such as the downward-facing dog. The wrong mats …