How old is yoga ? The Foundation and Age of Yoga
Take a journey through the ages as we explore the rich history, origins and culture of yoga. Discovering some cool …
How many times should i do yoga a week? The Frequency of Yoga for Effective Results
The most valuable investment that you will ever make in your lifetime is that of self-investment. What better way of …
Best Yoga Mat for Sweaty Hands
Every yogi that has ever gone to a yoga class, has noticed that there is a certain dress code associated …
How to hang yoga trapeze in doorway
Picture yourself in a perfect state of samadhi, suspended a few feet off the ground. You are safe, warm, and …
What Happens To Your Body When You Start Doing Yoga ?
11 Major Benefits of Yoga on the Body In today’s contemporary word society, life can at times become very stressful, …
How Many Calories Does Hot Yoga Burn
When you hear about hot yoga, you may well have questions like: am I going to pass out from the …
How to Clean Lululemon Yoga Mat
How to Clean Lululemon Yoga Mat ? If you are one of those who does yoga at home, like me, …
What Is The Forrest Yoga ?
Forrest is a newly created yoga discipline, developed by a teacher who teaches yoga on the west coast of the …
How To Use A Yoga Block
Yoga blocks are accessories that help us adapt the postures and make them accessible when we are not yet able …
How Long Do You Hold A Yoga Pose to Properly Get the Best Results?
One of the most frequently asked questions by beginning yogis is about yoga postures. There is no definitive answer to …